Én azt vallom, hogy a testi fittség átlendít a nehézségeken. Sok erőt és energiát ad. Nem engedi, hogy a lélek beforduljon és elnehezítse a testet is. Amikor azt érzem, nehéz minden mozdulat, akkor a közérzetem nem jó.
Valami akkor mindig történik, ami ha hagyom, elnehezít, borússá tesz, vagy épp aggódóvá.
Van tehát egy természetes orvosság, közérzetjavító: ez nem más, mint a mozgás!
Április 26-án indul a Nyári Forma Program! Az űrlapon már lehet regisztrálni itt!
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